Kundalini Yoga
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Sunday nights in central Oakville

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About Colette Shand Yoga

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Yoga for the Urban World

We live in a post modern hectic world and our souls patiently wait for us to connect.  Yoga is an ancient practise that permits our souls to peak through the busyness and quench our thirst for the eternal.   Enjoy a 90 minute experience of breathing, stretching, exercising, rest, chanting and meditation.  Give yourself time to 

connect to the wisdom within.  Every one, every body is welcome. 


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Emotional Balance Series

Our kundalini classes (as taught by Yogi Bhajan) focus on helping students work towards greater emotional balance and mastery. Each night will focus on one primary emotion. By working with the body, mind and spirit, through the segments of the class, we teach students how to shift to an experience of greater equilibrium and equanimity. 


Anglican Church of the Incarnation

Our fantastic location in central Oakville: The Anglican Church of the Incarnation

We meet weekly at 7:00 p.m. Sundays at the progressive, welcoming Church of the Incarnation. The sanctuary's vibration offers students deep sacredness and its natural environment is rejuvenating.  End your weekend and start your week at this enlivening destination where, as they like to say, "you don't have to believe to belong."

  


 



 

Sunday evening classes in central Oakville:

at the Anglican Church of the Incarnation, 1240 Old Abbey Lane, Oakville, ON L6M 3Y4.                    

Winter Series

January 27 - April 7, 2019

7:00 - 8:30 pm

Sunday

+ Event Details

Winter Series

January 27 - April 7, 2019

Each week will focus on one core emotion and ground you in centredness.  Invest in self care.  A ten week series.  Bring a mat and meditation cushion please. 

10 Classes:  $150.00

Early Bird Price, $132.50, paid by midnight Jan. 24.

Please email your internet payment to 

shand.colette@bell.net

Non-refundable. We skip February 17 for family day.

$16.00 drop in during the series. 


7:00 - 8:30 pm

Sunday

Spring & Summer Series

May 5 - July 21, 2019

7:00 - 8:30 pm

Sunday

+ Event Details

Spring & Summer Series

May 5 - July 21, 2019

We'll continue our exploration of the emotions and dive deeply into our experience of intimate stillness between exercises. 

7:00 - 8:30 pm

Sunday

Fall Series

Mid September through November, 2019

7:00 - 8:30 pm

Sunday

+ Event Details

Fall Series

Mid September through November, 2019



7:00 - 8:30 pm

Sunday

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Contact Us

Interested in Friday early morning sadhanas in Toronto? Feel free to email or phone for more info:

905-808-4508

Colette Shand Yoga

c/o 1240 Old Abbey Lane Oakville, Ontario, Canada